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created to GAIN MUSCLE MASS provide neuromuscular adaptation good for weightlifters and functional fitness athletes in the off season special offer for NUTRITION PROGRAM FREE video lab access
however the intensity is MEDIUM
LEGS STRENGTH PROGRAM ($44
- Personal zoom/skype consultation with Oleksiy Torokhtiy - Priceless
balance between these two qualities is important when training
WEIGHTLIFTING BODYBUILDING (EXCLUSIVE WELCOME OFFER) Good for EMOM created to GAIN MUSCLE MASSThe goal of the WEIGHTLIFTING BODYBUILDING program is to train the main muscle groups in order to strengthen them and prevent injury. The olympic lifting for bodybuilding program is 4 weeks long with 3 sessions per week + 1 optional technical training. Designed by an Olympian and approved by TOP professional athletes.
US$ 30.00
US$ 144.00
US$ 99.00
US$ 19.00