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By replenishing B12, these injections can help increase alertness, focus, and stamina, promoting a greater sense of well-being

Direct force can damage peptide structure

Injections work best alongside a balanced diet and regular medical care

Whilst injections bypass gut absorption, conditions like active Crohn's disease or coeliac disease may cause increased metabolic demands that could influence how quickly B12 is utilised

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One study shows that women who had lower than 250 mg/Dl levels of vitamin B12 were 3x more likely to give birth to a child with a birth defect than those who didnt