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When you smoke, your cilia are lost, so your respiratory system is smooth and youre less able to expel any foreign materials that might irritate your airways

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What the research reveals Studies agree: Nicotine can reduce stress in the moment

You're far more likely to have issues because of dust bunnies, pet hair, Diesel particles and cooking fumes

Addressing smoking as a risk factor for gum disease can improve the quality of life for many individuals

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