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How can you best protect yourself and your children from the effects of thirdhand smoke

That damage can come from smoking, high blood pressure, and high levels of cholesterol and triglycerides in the blood

The mouth, tongue, lips, throat, and esophagus all face prolonged exposure to toxic smoke

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People with a nicotine addiction who break the cycle may experience withdrawal symptoms, including: feeling sad sleeping difficulties irritability foggy or muddled thinking restlessness Nicotine might feel like it is calming a person down, but it may just be delaying these withdrawal symptoms

People who smoke cigarettes commonly go through a pack a day, so up to 200 puffs of a vape per day is also not unheard of