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Though this is a difficult process, there are many resources and programs in your area to help you overcome your addiction

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Look for the ECAS certification mark on the product packaging

What Is Nicotine and How Does It Affect the Body

"The oral cancer we hoped would be gone forever has returned." Oral cancer falls within the realm of head and neck cancers and can include malignancies on the lips, the tongue, the back of the mouth or throat, the tonsils and the tissue around the jaw, among other locations

While results vary, overall evidence suggests that nicotine gum can significantly increase the likelihood of successfully quitting smoking when used as directed