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Circular rubber grommets can be purchased at your local hardware store in variety packs in the hardware section

If your herbs feel too moist (they bend rather than snap), spread them on a clean screen or cloth in a dark, well-ventilated area for 12-24 hours

Before studies are published in any scientific journal, they are typically subject to peer review, in which experts in the relevant field read the papers and offer comments

Just make sure you cut on the dotted lines or they wont work

An instruction video with all building steps